7/21/2025

CAPS’ peer wellness program is changing with the times

Counseling and Psychological Services Mental Health Clinician Tracy Gallardo and former Peer Wellness Educator Azaan Jamil talk about why activities that don’t scream 'mental health' are effective in reaching students. ...
3/13/2023

Everything you need to know about Moses the therapy dog

Counseling and Psychological Services added a new team member back in February. But don’t confuse this pup for a mascot. He has a job to do....
9/28/2020

How COVID has (at least temporarily) changed the college mental health landscape

ÂÜÀòÉç-Dearborn’s counseling director explains why Zoom therapy isn’t as popular as you’d think but easy-to-access wellness activities are booming....
4/1/2020

How creating a new routine can save you from the ‘Groundhog Day’ of social isolation

ÂÜÀòÉç-Dearborn’s counseling director talks about how to nurture your mental health during the pandemic — including why you should still shower and comb your hair even if no one’s watching....
2/4/2020

Students’ demands for mental health are changing fast. How can we keep up?

ÂÜÀòÉç-Dearborn’s counseling director Sara Byczek sits down with her counterpart at the Ann Arbor campus for an expert-to-expert conversation about how we can best serve our students’ evolving mental health needs....
1/22/2018

Sara Byczek takes over as new director of Counseling and Disability Services

The ÂÜÀòÉç-Dearborn alumna aims to embed mental health services in more parts of university life....